Kaleigh Cohen_ABOUT

Welcome!

I'm Kaleigh, your new workout BFF!

It’s a proven fact that a workout program is more successful if you have a partner to keep you motivated. I am here to be your workout BFF! I am a certified NASM Personal Trainer and Spin and Stages BEATS instructor. I love indoor cycling and strength training, and my hope is to share that enthusiasm with you so you can reap the benefits of a stronger, healthier body and mind. Through our workouts, I will coach you, teach you, encourage you, and hopefully make you laugh! What’s more, you will be part of a worldwide butt-kicking community, so you’ll never have to feel alone when you workout – no matter where you are.

REFINE is a FREE 5 week indoor cycling and resistance training program focused on HIIT and hypertrophy to help you build muscle, increase endurance, and be the STRONGEST you yet!

The program began September 5th, 

but it's never too late to join!

Create your account if you haven't done that yet, and get ready to REFINE!

Get a FREE beginner’s guide to indoor cycling!

Also health, motivation, and updates at your fingertips!
(No spam, because no one likes that.)