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6 Common Training Mistakes and How You Can Avoid Them | Kaleigh Cohen Fitness

6 Common Training Mistakes and How You Can Avoid Them

6 Common Training Mistakes and How You Can Avoid Them If you’ve started working out and have hit a plateau, I have some simple solutions

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December 12, 2021 No Comments
Holiday Gift Ideas for the Cycling Lover in Your Life | Kaleigh Cohen Fitness

Holiday Gift Ideas for the Cycling Lover in Your Life

Holiday Gift Ideas for the Cycling Lover in Your Life ’Tis the season to drive yourself crazy trying to find just the right gift, trudging

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November 15, 2021 No Comments
Indoor Cycling Shoes and a Better Cycling Workout | Kaleigh Cohen Fitness

Will Cycling Shoes Improve Your Indoor Cycling Workouts?

Will Cycling Shoes Improve Your Indoor Cycling Workouts?! Indoor cycling is an amazing option if you want a great workout, but what if there were

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October 13, 2021 No Comments
Stop bike seat pain with these 3 easy tips! | Kaleigh Cohen Fitness

3 Reasons For Bike Seat Discomfort During Your Indoor Cycling Workout and How to Fix It!

3 Reasons For Bike Seat Discomfort During Your Indoor Cycling Workout and How to Fix It! Bike seat pain and discomfort while indoor cycling can

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July 15, 2021 No Comments
Quick, Delicious, and Nutritious Vegan Salad | Kaleigh Cohen Fitness

Avocado, Quinoa, Kale, and Sweet Potato Salad​

Avocado, Quinoa, Kale, and Sweet Potato Salad This flavorful avocado, quinoa, kale, and sweet potato salad is filled with antioxidants and is beyond tasty! This

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July 4, 2021 No Comments
Portobello Mushrooms with Avocado Smash​ | Kaleigh Cohen Fitness

Portobello Mushrooms with Avocado Smash

Portobello Mushrooms with Avocado Smash A healthy and filling recipe when you need a quick and nutritious meal. I have just recently become acquainted with

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March 14, 2021 No Comments
Chocolate Covered Strawberries with Almonds | Kaleigh Cohen Fitness

4 Healthy, Quick, and Easy Sweet Treats

4 Healthy, Quick, and Easy Sweet Treats I’m going to come right out in the open and say, I have a very overactive sweet tooth

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February 15, 2021 No Comments
Kaleigh Cohen Fitness Blog - Productivity

7 Ways to Find More Time in Your Day

7 Ways to Find More Time in Your Day Life is hectic, there are no two ways about it. Not having enough time in the

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January 14, 2021 No Comments
Kaleigh Cohen Fitness Blog - Benefits of a Fitness Journal

Benefits of a Fitness Journal

Benefits of a Fitness Journal Disclosure: Some of the links below contain affiliate links, this means if you click on one of the product links

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December 28, 2020 No Comments
Kaleigh Cohen Fitness Blog -How Many Times a Week Should You Cycle?

How Many Times a Week Should You Cycle?

How Many Times A Week Should You Cycle? How often should you cycle? Let’s find out! This is exciting! It is my first time sharing

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November 8, 2020 No Comments
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