Kaleigh Cohen Strength Cover
BUILD CONFIDENCE. GET STRONGER. REACH YOUR GOALS.

STRENGTH TRAINING AND STRETCHING CLASSES

Upper Body Dumbbell Workout
Full Body Dumbbell Workout
Lower Body Workout
Total Abs Workout

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Go to my YouTube channel to see all cycling workouts!

JOIN THE REVIVE GROUP

JOIN THE REBEL GROUP

KEEP THE MOMENTUM GOING

Fit for the Holidays begins November 28th – December 23rd.

2022 FREE Holiday Workout Calendar

You know how much we both love working together, but this time of year, although filled with family and fun, it’s hard to stay consistent! That’s why my Christmas gift to you is a FREE 25 day cycle and strength calendar with short and effective workouts to keep you on track through this Holiday season!